by Vincent Woon | Mar 9, 2010 | How To, Shoulder, Stretch Tip Of The Week, Video
Stretch Tip Of The Week Episode #9 How To Stretch Your Shoulder Blades Did you woke up with some stiffness on your shoulder blades? Do you sleep on your side? Left or Right side …either side will affect your shoulder blades. You end up putting your whole body...
by Vincent Woon | Feb 9, 2010 | How To, Lifestyle, Shoulder, Video
Stretch Tip Of The Week Episode #5 Time To Loosen Up Your Shoulder Blades Do you sleep on your side a lot? Does your work requires you to hunch a lot or do you have to spend a lot of time in front of the computer or on the phone all day? How’s you shoulder blade...