Simple chiropractic adjustment
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I’m going to show you a simple chiropractic adjustment. For back pain from stress, spending too much time on the computer, standing too long, not sitting right, hurt the back in an accident.Yes chiropractic is very expensive but I’m going to show you self taught chiropractic adjustment.
What you need for the simple chiropractic adjustment?
Very simple…….. a monkey bar or some place where you can hang for a couple seconds.
Check Out the video and please comment below on “Simple Chiropractic Adjustment” and if you like it sign up above with your name, email address and we’ll keep you updated.
BE WELL! 🙂
Transcript For Today’s Video
[spoiler]This is Vincent Woon from StressedOutStressFree.com. We are going to show you a simple how to do a chiropractic adjustment. For back pain from stress, spending too much time on the computer, standing too long, not sitting right, hurt the back in an accident
Yes chiropractic is very expensive but I’m going to show you self taught chiropractic adjustment.
Let’s see.Come on! I found something.
Now we found a monkey bar here! So grab one bar like this, hold it and let you weight down and hang. And stretch lift your knees up and down.
So what it does is when you lift your knees up your body weight from the hips and waist down readjust your spinal core, there’s some kids running around.
Or you can do it at the traffic light, like such…walk up here, climb up, reach up like this and hang. Next lift my knees up like this and that’s it. Please comment and feel free to go to my blog www.StressedOutStressFree.com to sign in your name, your email address and we’ll update you with more information.
Thank You[/spoiler]
