Wrist Pain Hand Pain From Mouse Use
httpv://www.youtube.com/watch?v=uXo5eIr1sEA
The use of a mouse (mouse for the computer) has increased due to the increasing need to use the computer for information, entertainment,shopping and just surfing the net.
Well! repetitive use of the mouse or any repetitive activities has it’s consequences. There are two ways to solve this problem:
1. Is to completely stop doing the activity
OR
2. To find a way to avoid, prevent, maintain the pain.
In this Wrist Pain Hand Pain From Mouse Use video you will:
– See the affected area
– Learn how to work on the pain
– Stress relief from wrist and hand pain
BE WELL! 🙂
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Transcript For Today’s Video:
[spoiler]
Hi welcome to StressedOutStressFree.com my name is Vincent Woon. In this video we are going to talk about the mouse
Ooops! not this mouse, medium mouse, small mouse, trackball mouse, wireless mouse, what’s thatHey that’s my daughter’s pet hamster and big mouse
Why are we talking about the mouse today? My wife came back yesterday complaining that she have pain in the hand especially at the web area here. After asking few questions about how her work place is set up. We figured out that, she was using a trackball mouse with a limited space and she uses the mouse a lot.
And I figured the repetitive use of the mouse create pain for her it might create pain for other people like you and what I’n going to do is show you how to loosen the muscles in the area.
Usually this is the pain area, the wrist area and the web. Today I’m going to show you the web. How you dig into the web area. Use your index finger.. find where the pain and all you need to do is move this way like such, push it you’ll feel the knot there and that will loosen up or you can use your thumb same way push it in and the other method is just to put your thumb there and move your other fingers you will feel it or just move this way and you’ll feel the area loosen up or the knot loosen up.
To tackle this area, the wrist area just use your pad of your thumb, push down hold it and then move your hand move your wrist and to finish it you just do a little quick to loosen up the area. Here too, just hold on to it kind of like jiggle it. Push it down too and that’s it.
Thank you very much for watching, this is what I do to release the tension for my wife I hope it helps you too. If you like this video please share it on Facebook and Twitter and if you have any comment please leave it in the comment box below.
My name is Vincent Woon and I see you in the next video.
[/spoiler]
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Have a look at information about the HandShoe Mouse.Why does this mouse not have a button under the thumb!handshoemouse /videos/why-handshoe-mouse-has-no-thumb-buttons
Seems it works like a charm…. thank you very much, Vincent! It helped a lot, I had some serious pain in wirst and thumb joint for like 3-4 weeks…. replaced old mouse with bigger ergonomic one and using your great method…. Best wishes!
Thank you!!!! I luv you!
Wow my hand was hurting like crazy and now its gone. I didn’t expect it work at all, let alone so well
Good video
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“that’s my daughters hamster” ha I love it. Great video!
wow thanks this works like magic!!!
It worked!
my whole arm tingles
i feel so much better now
That feels so much better thank you!
Dude post some relaxing stretch for palm, fingers and the joint that
connects a your arms to hands, I feel that this part is so stiff after long
hours of holding a tablet and a smartphone. Thanks
Wow, your amazing. I feel so much better
Thank u !!!
I recommend you a Rockstick2 Mouse,2014 Reddot Awarded, no-finger-clicking
at all,both hands can operate it.it has medium and large size. It is born
to relieve Carpal Tunnel Syndrome.You don’t need your finger to click, no
pain for sure.
THIS HELPS TO ME…………. 🙂
Fare(mouse) kullan?m?na ba?l? el bile?i a?r?s?n? rahatlatma y
amazing
Holy shit man ty i had bad wrist pain when ever i use pressure on it
because i do ALOT of gaming around 8 – 12 hrs a day ty bro it helped heaps
🙂 like and a sub!
Great! It works!
this video is just awesome. my wrist had lot of pain and i was planning to
visit a Dr. now its perfectly fine. Thank You sir.
my wrist…now my arm….now my foot… 🙁 i dont feel any better
it actually works. thank you 🙂
at what age do you get pain from using mouse? should i be worried :S
?? ??? ??
Now my other hand hurts from constantly massaging my originally aching
hand/palm. :/
Thanks this works thanks for making this video like+sub.