Ever wonder why you have a headache after spending a lot of time on the phone or staring at the computer the whole day or you are having a flu or cold.
There are two categories of headaches:
Primary headche and Secondary headache.
In this video:
– You will find out what is Primary headaches and what a Secondary
headaches are
– What are the causes of headache
– Find out the which technique to apply
Link to Topricin >>> Click On Image
CHECK Out >>>>>>> THE MIGRAINE SOLUTION
Disclosure: These are affiliate links: which means if you purchase the product from the link above I get paid by the company you bought it from.That’s the only way I get paid. Thanks for the support
ENJOY 🙂
Transcript For Today’s Video:
[spoiler]
Hi welcome to StressedOutStressFree.com My name is Vincent Woon. In this video I’m going to share with you about headaches. There’s two categories for headache primary or secondary. Primary headache is a headache not associated with any medical condition and secondary headache is associated with medical condition like the flu or head injury or dental condition.
There are three causes to headaches number one is migraine, migraine headaches cause reduce blood flow into the brain, the symptoms are sensitive to light, sometimes causes nausea and also throbbing pain.
The second is tension headaches. Tension headache is caused by muscle tension normally from the neck to the head or emotional stress. Eye strain or poor vision could also triggers tension headache.
Cluster headaches are headache that occurs weekly or repeat itself over a certain period of time. Cluster headaches usually starts on one side of the head and usually around the eyes .
These are the three types of primary headaches and today we are going to address primary headaches. I’m going to show you a few techniques on how to release headache pain.
The first technique is to use your thumb, very simple normally the tension is right here and right here. So use your thumb and rub this way. You will feel the heat, make sure you use the pad of your thumb make sure you use this the thumb and rub this way as you rub into it you’ll feel the heat and you’ll feel the tension and you’ll feel the relief of the tension. That’s technique number one.
Technique number two is to use all your finger pads. All five of them, all ten of them. Basically ten of them and squeeze into the head, squeeze into the head. Squeeze like push your hand in there and then pull up. Like this squeeze push in and out, push in and out squeeze into it.
In the front you can do this. Push into it, in squeeze into it, in into it. The back squeeze into it squeeze squeeze squeeze and then once you feel that you are relax enough, you do this to end it. One two three like this. It’s like push it in and snap, push it in and snap.
And the third technique is to rub into the eye area around the orbit or the circle here. Use your finger pad, same thing just do circular movement around the eye and on the side too like this and if you have throbbing pain going this way just put pressure into it and maybe rub at the tight muscle and then let go, repeat it. put pressure into it to the tight muscle and let go or just put pressure and just hold then you’ll feel the tension releases.
[/spoiler]
BE WELL! 🙂
Join Me On Facebook Or Twitter
Streessedoutstressfr Thanks you for this this really healped me i am a comouter xpert and my whole day goes in comouters and when i turn off it my head goes reaaly heavy and i get a headache thaks for your advices now i am felling good
thank you for your help
This really really worked!
they were showing pics that these will releaseand this massage worked 100%
hey where did u learnet this?
your so funny that when i had a massive headache while watching this, i was laughing so hard that i stopped having a headache
you might be suffering from some kind of infection, if not its probably coming from your neck, goto a professional and try to crack it
I have a really bad tension headache ITS KILLIN ME!!
Omg thankyou so much! Really helped 🙂
Omg thank youu! It helped
Thank you for sharing this technique, it really helped bless you. Please can you tell me a method for relieving tmj, caused thro teeth grinding. many thanks luv n light
Wow, it really worked! Thank you.
For a reason watching this video started to relive my headache, then I tried your methods and it worked… Thank you
I’m sorry but I have to comment again… Thank you so much
From yesterday onwards I’m having fever and the right side of my head(in the area near the eyes have pain) headacheactually after taking shower I went to the terrace to soak in some sunlight and because my long hair was wet that time I think that the reason for my fever. hope I’ll be fine after a couple of days and thanks for the tips.
It worked thank you!
still there throwing up
thanks. this really helped
it mostly help .felt like i cleared the junk off my brain
Haha you are funny 🙂
Feel better! 🙂
Does anyone know what I should do! I get headaches about every other week usually on Sunday nights they aren’t that strong I mean I can still do things normally and the last for about an hour to about two hours I don’t know why please help!
It worked! Thanks!
I would not recommend rubbing around the eyes or front of the head because for most people it typically transfers the headache into eye pain. If you don’t believe me, then just try it for yourself the next time you get a headache. As for the other methods, they’re good, and they work sometimes.
Wow… it really helped! thanks for sharing !Im already subscribed to your channel:)
Thank you
Is it possible to have all 3 at once?
ty
Thanks man
very smart thank you very math
thankyou very much,i have an impacted wisdom tooth and abscess,ive suffered with with pain and headaches for 3 years,this really helped to clear my headache,many thanks
Thanks it really worked
Omg thanks I always get tension headaches and its so bad.can u plz tell me what to do I get tension pains all the time can’t barely work Cruz I’m usually in so much pain, spa massages work but I constantly wasting $$ on massage treatments, how do I get rid of tension for good its usually around my neck shoulders arms I mean everything from waist up,and my back off worst,I found out I have scoliosis but its mild nothing to sorry bout just yet plz help or anyone.
Ummmmm…..
How do I get rid of a headache that feels like someone took a steel bar and stabbed it through my eye and right side of my head
works!
I can’t understand dis Chinese guy y’all probably can like a block is
awsome and it made my headache go away its the one that shows a table wit
block guys
Yes
you might as well get a head massage.
Of course he’s Chinese, lol. Jk, this actually helped, but didn’t
completely get rid of it. Thumbs up though!
Im watching almost all of the headache videos and all of them helped a
little bit so i gonna see if i have some pain relief
none of this works.
o.o you are so smart
nun of this worked and made my headache even worst thank for NOTHING
Works.lol
It worked but after when I got up my head felt like it was going to explode
it really works thanks
Works like a charm.