Cranial Sacral Therapy is a light touch with less than 5 grams (weigh of a nickel), the light touch helps remove or release restrictions  to improve the central nervous system  functions.

It is an effective therapy for:

  • Migraine headaches
  • Chronic neck and back pain
  • Motor – Coordination impairment
  • Stress and tension related problem
  • Chronic fatigue
  • Much More

I came across this video by Cassidy’s Massage clinic which explain Cranial Sacral Therapy well.