Stressed? Don’t Give Up On Me

by | Dec 2, 2010 | Stress, Stress Relief, Thankful

Don’t give up on me httpv://www.youtube.com/watch?v=sGLrRAAOs-0 Are you stressed?  Do you sometimes feel like everything is going against you? Or Whatever you do, you keep on falling? Or thinking of giving up? BUT WAIT If that’s you or you might feel...

Pain At Base Of Skull And Neck

by | Nov 26, 2010 | Head, Massage, Neck, Pain

Muscle At The Base Of The Skull Pain And Neck Pain httpv://www.youtube.com/watch?v=cnEMEH9N2mg Have you ever experience a combination of neck pain and tightness of the muscles at the base of the skull? Do you remember what causes the pain? One quick tip! Whenever...

Happy Thanksgiving

by | Nov 25, 2010 | Thankful

Happy Thanksgiving Wishing You  And Your Family A Happy Thanksgiving And Celebrating It With A Grateful Heart. BE WELL! 🙂

How To Avoid Upper Back Muscle Pull

by | Nov 21, 2010 | Pain, Stress, Upper Back

Avoid Upper Back Pain httpv://www.youtube.com/watch?v=Mv4-w4xKRrA How to avoid upper back pain? First you have to find out which or what activities that causes upper back pain. Have you ever woke up one day and felt that you upper back was going to pull? Or Have you...

How To Tackle Heel Pain

by | Nov 12, 2010 | Leg, Stress Relief

Heel Pain Relief httpv://www.youtube.com/watch?v=5VL-_nsMP0s Heel pain in most cases is  caused by plantar fasciitis. Plantar fasciitis is an inflammation on plantar fascia (the connective tissue that runs from your heel to the end of your toes. It is a very...