Ice Therapy Cryotherapy For Golfer’s Elbow

by | Sep 23, 2011 | Massage

Ice Therapy Cryotherapy For Golfer’s Elbow Golfer’s elbow is pretty common among golfers, baseball players and any activities that uses the muscle under the elbow.  Ice therapy or cryotherapy is use to help relief the pain, reduce swelling and spasm. In...

3 Beach Safety Tips

by | Sep 4, 2011 | Safety

3 Beach Safety Tips   I have been spending quite some time at the beach this summer and I noticed a few things which I think is worth to share with you. These few tips are helpful and everyone should know before one goes to the beach. In This Video You Will Find:...

Flat Feet Relief

by | Aug 12, 2011 | Pain

Flat Feet Relief Having pain in your feet is something that we shouldn’t be taken lightly. I have always said if you mess up your feet you will mess up your knee, if you mess up your knee you will mess up your lower back, if you mess up your lower back you will...

How To Relax Without Spend Too Much

by | Aug 3, 2011 | How To

How To Relax Without Spend Too Much Are you stressed? Looking for ways to de-stress?  Don’t want to spend too much money to a spa or a massage? Can’t afford a vacation but still want to do something? In This Video you’ll Find: – Ways to relax...

Neck Pain – How To Crack Your Neck

by | Jul 25, 2011 | Neck

Neck Pain – How To Crack Your Neck One of my YouTube friend wrote: “I hurt my neck and upper back playing football. A year later I hurt it again and I’ve hurt it a few times doing daily stuff. It’s very stiff and I can’t afford...