Happy 4th of July

Happy 4th of July! I want to wish you a Happy 4th and thanks to all our brave servicemen and servicewomen for protecting and fighting for our freedom. I salute you! God Bless! Enjoy the BBQ and the fireworks! 🙂 BE WELL! 🙂

How To Fix Shoulder Blade Pain

Shoulder Blade Pain  About two weeks ago I received two emails from my “Ask A Question” section on my blog one asking about ankle pain (which I’m still working with her with more questions) and another with shoulder blade pain from golfing. I have...

How To Avoid Heat Stress

Heat Stress  Summer is here! Yah and Nay…Yah for those who like the hot weather and Nay for those who didn’t like the heat. We have been getting quite a few heat waves Alerts all over the country. As you may know heat stress had caused many death in the...

Stressed? Feeling Dizzy

Dizziness     Ever felt like loss of balance, lightheadedness, the room is spinning or moving when you try to stand up? Yes it’s one of those thing that you would experience at least once in a life time Why? How? What can you do? In this video you...