by Vincent Woon | Jan 12, 2010 | How To, Stretch Tip Of The Week, Video
Stretch Tips of The Week Episode #1 Welcome to the first episode of Stretch Tips of The Week focusing on the forearm & wrist. The advancement of technology and the craze of getting the latest gadget and the use of computer in the office, at school and...
by Vincent Woon | Dec 18, 2009 | How To, Signs & Symptons, Video
In last week’s post on neck pain shoulder pain – I have showed you how the shoulder and neck connects with each other. I have also showed you how or what causes the pain and we need to work on the pain right away…Remember Circulation, circulation,...
by Vincent Woon | Dec 5, 2009 | How To, Signs & Symptons, Upper Back
I woke up this morning feeling this tired, weird, uncomfortable nagging pain in my upper back. It’s just Sooo uncomfortable and urgh needs to be …. It feels like I need to “pop/crack it” like a...
by Vincent Woon | Nov 13, 2009 | How To
“Sit up straight”, “Don’t hunch” “You are not going to look good when you grow up if you don’t sit straight” or “No one is going to marry you if you hunch” Have you heard any of these comments from your...
by Vincent Woon | Nov 7, 2009 | How To, Video
The final part of a three part series on How To Remove Hand Pain. These techniques could be applied on anyone who have tendinitis, wrist pain, tennis elbow, carpal tunnel, pain in the palm or pain in the web of the hand or pain from carrying your...