Flat Feet Relief

Flat Feet Relief Having pain in your feet is something that we shouldn’t be taken lightly. I have always said if you mess up your feet you will mess up your knee, if you mess up your knee you will mess up your lower back, if you mess up your lower back you will...

Wrist Pain Carpal Tunnel

Wrist Pain In this world of computer games, smart phones, tablets and new gadgets can cause the repetitive use of muscles at the wrist, which could latter on become carpal tunnel syndrome. Yes wrist pain can be caused by injuries or repetitive use of muscles. This...

Tips For Lower Back Pain

Stressing With Your Lower Back Pain? How do you get lower back pain? Here are some activities that contribute to it: – Lifting a box the wrong way – Spending too much time sitting at the desk – Improper posture – Have herniated disc –...

Elbow Tendonitis Relief

Elbow Tendonitis Relief httpv://www.youtube.com/watch?v=mpzJF-oVCP0 I have an interesting story to share with you and at the same time I’ve discovered and tested on a GREAT pain relief product. One of my You Tube friend had a question on tendonitis. After a few...

Stressed? When Your Muscle Tears

Stressed? When Your Muscle Tears httpv://www.youtube.com/watch?v=FCouVL5Tzq8 A few days ago, one of my friend on Facebook posted this on his wall: “F–k! I think I’ve torn a muscle earlier. Any advice?! That hurt”. I shared with him a couple of...