Wrist Pain Carpal Tunnel

Wrist Pain In this world of computer games, smart phones, tablets and new gadgets can cause the repetitive use of muscles at the wrist, which could latter on become carpal tunnel syndrome. Yes wrist pain can be caused by injuries or repetitive use of muscles. This...

Headaches Relief

Headaches? Ever wonder why you have a headache after spending a lot of time on the phone or staring at the computer the whole day or you are having a flu or cold. There are two categories of headaches: Primary headche and Secondary headache. In this video: – You...

Stressed? Tips For Moving

Tips For Moving Are you moving or going to move? There are people who love to move and there are people who hate to move. Some are force to move and some never want to move. Moving is a very stressful task. First you have to look for a suitable and...

Tips For Lower Back Pain

Stressing With Your Lower Back Pain? How do you get lower back pain? Here are some activities that contribute to it: – Lifting a box the wrong way – Spending too much time sitting at the desk – Improper posture – Have herniated disc –...

Spring Cleaning Your Body

Spring Cleaning  Body Detox/Cleaning Spring is here! and a lot of people are looking forward to spring because we here in America has had a pretty snowy winter. Spring means time to clean, throwing out the old and bringing in the new. Spring cleaning does not only...