by Vincent Woon | Dec 13, 2010 | Lifestyle, Stress Relief
How to reduce stress at work httpv://www.youtube.com/watch?v=2NlA4CAuvr4 “Most stress being physical or mental comes from your work place ” Do you agree or disagree with this statement? (Please comment in the comment box below) My personnel...
by Vincent Woon | Dec 9, 2010 | Lifestyle, Stress Relief
Shopping For Christmas with 5 stress free tips httpv://www.youtube.com/watch?v=DIfzA3VQ3kg Christmas is almost here and most of us are beginning to feel the stress of getting our Christmas shopping done on time. Most people are viewing this season as stress but with a...
by Vincent Woon | Dec 2, 2010 | Stress, Stress Relief, Thankful
Don’t give up on me httpv://www.youtube.com/watch?v=sGLrRAAOs-0 Are you stressed? Do you sometimes feel like everything is going against you? Or Whatever you do, you keep on falling? Or thinking of giving up? BUT WAIT If that’s you or you might feel...
by Vincent Woon | Nov 12, 2010 | Leg, Stress Relief
Heel Pain Relief httpv://www.youtube.com/watch?v=5VL-_nsMP0s Heel pain in most cases is caused by plantar fasciitis. Plantar fasciitis is an inflammation on plantar fascia (the connective tissue that runs from your heel to the end of your toes. It is a very...
by Vincent Woon | Aug 25, 2010 | How To, Lifestyle, Stress, Stress Relief, Video
Stressed? 3 Things You Need To Do Right NOW Video I just made this video to give you a visual of what I was talking about on last post
by Vincent Woon | Jul 14, 2010 | Lifestyle, Stress, Stress Relief
Stressed? 3 Things You Need To Do Right NOW 1st thing I want you to do Push your chest forward and straighten your upper back Sit up straight Make sure your lower back is curved in 2nd Thing: I want you to lift your shoulders rotate your shoulders front and back this...