7 ways to De stress

7 ways to De stress: There are many way to relief stress and these are a few….. Get a hobby – There are tons of hobbies ranging from collecting, creative, performance, games, outdoor recreation, cooking, fish keeping and gardening. Hobbies IdeasRead a book...

Relaxation Suite By Steven Halpern

Relaxation Suite by Steven Halpern Relaxation Suite delivers what the growing audience of stressed-out individuals wants: a sound solution that reduces stress and is exquisitely beautiful and pleasurable to listen to. The first track, “Mello Cello,”...

Night Leg Cramps

Night leg cramps Cramps according to Wikipedia: “Cramps are unpleasant, often painful sensations caused by muscle contraction or over shortening. The common causes of skeletal muscle cramps are muscle fatigue and a sodium imbalance.” Have you ever had leg...

Zen Garden By Kokin Gumi

Zen Garden By Kokin Gumi Zen Garden uses all Japanese instruments which really helps your mind to wonder and ….. Inspired by the simple beauty of a Zen Garden, a Japanese ensemble performs twelve original compositions that both relax and refresh. Instrumentation...