by Vincent Woon | Dec 31, 2016 | Face, Head, Lower Back, Neck, Pain, Shoulder, Stress, Stress Relief, Upper Back
Toggle navigation Stressed Out Stress Free Follow Us On: Buy Now at: Get the book and we’ll send you this FREE BONUS: You will receive 10 Strategies (MP3) 1. Push And Rub Strategy (Base Of Skull) 2. Row 3. Backward Strategy (Neck &...
by Vincent Woon | Nov 24, 2011 | Neck
Pain In Neck Having pain in the neck is becoming a common thing among technology users. Constantly reaching their arm forward while typing on the computer, looking down at their iphone, smartphone, iPad or mobile device while texting,emailing or surfing the web. These...
by Vincent Woon | Oct 27, 2011 | Leg
Pain In The Hamstring Hamstring consist of three muscle behind your thigh (biceps femoris, semitendinosus and semimembranosus) and the muscles run from the butt bone all the way to bones behind the knee. Causes of hamstring pain: – Extra stress on the muscles...
by Vincent Woon | Oct 21, 2011 | Shoulder
Shoulder Pain – Deltoid Stretch What are the main causes of shoulder pain? It could be coming from our lifestyle and our habits. Spending too much time on the computer, sloughing over the sofa watching TV, carrying heavy hand bags or backpacks, the exercise we...
by Vincent Woon | Oct 11, 2011 | Leg
Pain In The Groin What is the most common hurt muscles for dancers and athletics? Yup! you guessed it.Hurting the groin or adductors muscles is the most common muscles dancers and athletic usually hurt. Traditionally they will be asked to rest, ice, compress and...
by Vincent Woon | Jul 25, 2011 | Neck
Neck Pain – How To Crack Your Neck One of my YouTube friend wrote: “I hurt my neck and upper back playing football. A year later I hurt it again and I’ve hurt it a few times doing daily stuff. It’s very stiff and I can’t afford...