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How To Do A Calf Stretch -Stretch Tip Of The Week Episode #15

by Vincent Woon | Apr 29, 2010 | How To, Leg, Lifestyle, Stretch Tip Of The Week

How To Do A Calf Stretch -Stretch Tip Of The Week Episode #15 Do you run, play a lot of games/sports,bicycling or hurt your calves muscles? This stretch is for you. It’s simple yet effective . To Stretch your calf muscle: You can do this stretch in front of a...

How To Stretch Your Achilles -Stretch Tip Of The Week Episode #8

by Vincent Woon | Mar 2, 2010 | How To, Leg, Lifestyle, Video

-Stretch Tip Of The Week Episode #8 How To Stretch Your Achilles Achilles stretch is very important for those who run and play sports. It helps prevent injuries that might make you miss your game or your event. The Stretch: Facing the wall with feet parallel ...
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