by Vincent Woon | Oct 18, 2010 | Neck, Stress
Neck Pain when you wake up httpv://www.youtube.com/watch?v=iiRorPLm4dY Have you ever wake up with a neck pain? What do you do to get rid of the pain? Do you: Leave it alone Take an aspirin Use a ice pack or heat pack Massage it Stretch it when you wake up with a...
by Vincent Woon | Sep 16, 2010 | Massage, Neck, Video
Whiplash Relief With Stretches And Massage httpv://www.youtube.com/watch?v=W9Zw_lxaZK0 httpv://www.youtube.com/watch?v=QayuLjehwQA This video is in respond to a viewer who asked if I have any neck stretches because his neck felt pressured every time he exercise or...
by Vincent Woon | May 5, 2010 | How To, Lifestyle, Neck, Stress, Stretch Tip Of The Week
Series Of Stretches For Different Sleeping Positions 1- Stretch Tip Of The Week Episode #16 Stretch For Back Sleepers This is a Special Series of stretches for Sleep position to be done in the morning preferably right after you wake up. We’ll begin series with...
by Vincent Woon | Apr 6, 2010 | Neck, Stretch Tip Of The Week
How To Do A Neck Stretch – Stretch Tip Of The Week How To Do A Neck Stretch Ever woke up with a stiff neck? Slept on the side a little too often? Have you ever felt like pulling your neck out? Here a simple tip to actually pull your neck but not hurt yourself....
by Vincent Woon | Feb 23, 2010 | How To, Lifestyle, Neck, Signs & Symptons, Stretch Tip Of The Week, Video
Stretch Tip Of The Week Episode #7 Neck Stretch Have you ever woke up on the wrong side of the bed? Spent too much time on the phone at the office or at home? Stressed your neck from playing electronic games? Stressed your neck from reading? Feeling a little tight on...
by Vincent Woon | Feb 2, 2010 | How To, Lifestyle, Neck, Shoulder, Signs & Symptons, Stretch Tip Of The Week, Video
Stretch Tip Of The Week Episode#4 How To Unload The Stress Off Your Chest And Shoulder Spent too much time in front of the computer? Carried a heavy bag today? Not carrying a proper posture? Too much chauffeuring the kids around? Having tight chest muscles or back...