How To Tackle Heel Pain

by | Nov 12, 2010 | Leg, Stress Relief

Heel Pain Relief httpv://www.youtube.com/watch?v=5VL-_nsMP0s Heel pain in most cases is  caused by plantar fasciitis. Plantar fasciitis is an inflammation on plantar fascia (the connective tissue that runs from your heel to the end of your toes. It is a very...

How To Fix Knee Pain

by | Nov 4, 2010 | Leg, Stress

How To Fix Knee Pain httpv://www.youtube.com/watch?v=1BQiQmPXM-M Why is it important to take care of your knee pain? Do you know knee pain if left alone will cause: leg pain lower back pain upper back pain neck pain headache How does all these happen? We have to...

How To Relief Hand Pain Naturally

by | Oct 29, 2010 | Hand, Stress

Hand Pain Relief  Naturally httpv://www.youtube.com/watch?v=mC8jZ8v4EtI A friend from YouTube who teaches guitar online told me he has pain from the thumb all the way to his elbow. Playing guitar involves using the thumb, finger,forearm and the hand. This got me...

How To Relieve Your Wrist Pain

by | Oct 24, 2010 | Hand, Stress

Wrist Pain Relieve httpv://www.youtube.com/watch?v=PhBRP35J0dI Are you typing too much on the computer? Spending too much time texting instead of calling on the phone?  Playing too much video games on Wii, XBOX or online? Do you play musical instruments like...

Stressed? Do You Have A Pain In The Neck?

by | Oct 18, 2010 | Neck, Stress

Neck Pain when you wake up httpv://www.youtube.com/watch?v=iiRorPLm4dY Have you ever wake up with a neck pain? What do you do to get rid of the pain? Do you: Leave it alone Take an aspirin Use a ice pack or heat pack Massage it Stretch it when you wake up with a...