Chest And Shoulder Stretch – Stretch Tip Of The Week Episode #12
Stretch Tip Of The Week Chest And Shoulder Stretch Posture working parent or stay at home parent, single or married, anyone in some point or other have to be aware of their posture. The use of computer has dominate our everyday life and no matter how careful we are...Lower Back Stretch Tip Of The Week Episode #11
Stretch Tip Of The Week Episode #11 Lower Back Stretch Do you have to sit a lot at work? Is your back always bothering you? Are you carrying your posture properly? Do you sometimes feel all you need is the One stretch or pop on your lower back? In this video I’m...Sciatica – Stretch Tip Of The Week Episode #10
Stretch Tip Of The Week Episode #10 Sciatica Sciatic pain normally radiates from the low back to behind the thigh radiating down behind the knee and sometimes tingling and numbness down the leg. Sciatica maybe cause by bulging disc or herniated disc, accident,...How To Stretch Your Shoulder Blades -Stretch Tip Of The Week Episode #9
Stretch Tip Of The Week Episode #9 How To Stretch Your Shoulder Blades Did you woke up with some stiffness on your shoulder blades? Do you sleep on your side? Left or Right side …either side will affect your shoulder blades. You end up putting your whole body...How To Stretch Your Achilles -Stretch Tip Of The Week Episode #8
-Stretch Tip Of The Week Episode #8 How To Stretch Your Achilles Achilles stretch is very important for those who run and play sports. It helps prevent injuries that might make you miss your game or your event. The Stretch: Facing the wall with feet parallel ...Google Search
Custom Search