by Vincent Woon | May 25, 2010 | How To, Shoulder, Sleep, Stress, Stretch Tip Of The Week
Stretch For Side Sleepers 2 Of 2 Series Of Sleeping Position 4 Stretch Tip Of The Week Episode #19 [picappgallerysingle id=”270565″] This is part 4 of Special Series of stretches for sleep position to be done as soon as you wake up in the morning....
by Vincent Woon | May 19, 2010 | Shoulder, Sleep, Stress, Stretch Tip Of The Week
Stretch For Side Sleepers Series Of Sleeping Position 3 -Stretch Tip Of The Week Episode #18 Stretch For Side Sleepers or those who sleep on the side. This is the 3rd part of Special Series of stretches for sleep position to be done as soon as you...
by Vincent Woon | Mar 30, 2010 | Chest, How To, Shoulder, Stretch Tip Of The Week
Stretch Tip Of The Week Chest And Shoulder Stretch Posture working parent or stay at home parent, single or married, anyone in some point or other have to be aware of their posture. The use of computer has dominate our everyday life and no matter how careful we are...
by Vincent Woon | Mar 9, 2010 | How To, Shoulder, Stretch Tip Of The Week, Video
Stretch Tip Of The Week Episode #9 How To Stretch Your Shoulder Blades Did you woke up with some stiffness on your shoulder blades? Do you sleep on your side? Left or Right side …either side will affect your shoulder blades. You end up putting your whole body...
by Vincent Woon | Feb 9, 2010 | How To, Lifestyle, Shoulder, Video
Stretch Tip Of The Week Episode #5 Time To Loosen Up Your Shoulder Blades Do you sleep on your side a lot? Does your work requires you to hunch a lot or do you have to spend a lot of time in front of the computer or on the phone all day? How’s you shoulder blade...
by Vincent Woon | Feb 2, 2010 | How To, Lifestyle, Neck, Shoulder, Signs & Symptons, Stretch Tip Of The Week, Video
Stretch Tip Of The Week Episode#4 How To Unload The Stress Off Your Chest And Shoulder Spent too much time in front of the computer? Carried a heavy bag today? Not carrying a proper posture? Too much chauffeuring the kids around? Having tight chest muscles or back...