Stressed? Feeling Dizzy

Dizziness     Ever felt like loss of balance, lightheadedness, the room is spinning or moving when you try to stand up? Yes it’s one of those thing that you would experience at least once in a life time Why? How? What can you do? In this video you...

How To Relief Whiplash From A Car Accident?

Whiplash Relief With Stretches And Massage httpv://www.youtube.com/watch?v=W9Zw_lxaZK0 httpv://www.youtube.com/watch?v=QayuLjehwQA This video is in respond to a viewer who asked if I have any neck stretches because his neck felt pressured every time he exercise or...

Stress? How To Fix A Pulled Back Muscle

Stress? How To Fix A Pulled Back Muscle [trafficplayer_skin padding: 28px 0 0 68px; margin: 0 auto; width: 652px; height: 411px; background: url(http://www.stressedoutstressfree.com/wp-content/plugins/traffic_player_free/images/skin4.png) no-repeat top left;...

Body Form Fitness Stick

Body Form Fitness Stick I was doing some shopping a few Saturday in New Jersey before we go to Amada restaurant for dinner in Philadelphia. I found the fitness stick (at a Brookstone store) which help tone arm and shoulder and more. When you shake,shake...