by Vincent Woon | Mar 23, 2010 | How To, Lifestyle, Lower Back, Stretch Tip Of The Week, Video
Stretch Tip Of The Week Episode #11 Lower Back Stretch Do you have to sit a lot at work? Is your back always bothering you? Are you carrying your posture properly? Do you sometimes feel all you need is the One stretch or pop on your lower back? In this video I’m...
by Vincent Woon | Mar 16, 2010 | How To, Lower Back, Stretch Tip Of The Week, Video
Stretch Tip Of The Week Episode #10 Sciatica Sciatic pain normally radiates from the low back to behind the thigh radiating down behind the knee and sometimes tingling and numbness down the leg. Sciatica maybe cause by bulging disc or herniated disc, accident,...
by Vincent Woon | Mar 11, 2010 | How To, Lifestyle, Video
Stressed Out Looking For A Suitable Laptop Case Are you having a hard time looking for a suitable laptop case? Click on the case for some ideas! Or are you running out of time and need one right away ? Take A Deep Breath And Click On The Video Below. ENJOY! BE...
by Vincent Woon | Mar 11, 2010 | Food, Lifestyle, Video
Why Not To Eat Enriched Food The first time I heard about anything enriched was on Dr Oz and Dr Roizen program ” 90-Day Live Longer, Feel Younger Plan” when Dr Oz was talking about not including enriched wheat flour in our daily diet. Dr. Oz...
by Vincent Woon | Mar 9, 2010 | How To, Shoulder, Stretch Tip Of The Week, Video
Stretch Tip Of The Week Episode #9 How To Stretch Your Shoulder Blades Did you woke up with some stiffness on your shoulder blades? Do you sleep on your side? Left or Right side …either side will affect your shoulder blades. You end up putting your whole body...
by Vincent Woon | Mar 2, 2010 | How To, Leg, Lifestyle, Video
-Stretch Tip Of The Week Episode #8 How To Stretch Your Achilles Achilles stretch is very important for those who run and play sports. It helps prevent injuries that might make you miss your game or your event. The Stretch: Facing the wall with feet parallel ...