by Vincent Woon | Mar 30, 2010 | Chest, How To, Shoulder, Stretch Tip Of The Week
Stretch Tip Of The Week Chest And Shoulder Stretch Posture working parent or stay at home parent, single or married, anyone in some point or other have to be aware of their posture. The use of computer has dominate our everyday life and no matter how careful we are...
by Vincent Woon | Feb 9, 2010 | How To, Lifestyle, Shoulder, Video
Stretch Tip Of The Week Episode #5 Time To Loosen Up Your Shoulder Blades Do you sleep on your side a lot? Does your work requires you to hunch a lot or do you have to spend a lot of time in front of the computer or on the phone all day? How’s you shoulder blade...
by Vincent Woon | Feb 2, 2010 | How To, Lifestyle, Neck, Shoulder, Signs & Symptons, Stretch Tip Of The Week, Video
Stretch Tip Of The Week Episode#4 How To Unload The Stress Off Your Chest And Shoulder Spent too much time in front of the computer? Carried a heavy bag today? Not carrying a proper posture? Too much chauffeuring the kids around? Having tight chest muscles or back...