ENJOY 🙂
Transcript For Today’s Video:
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Hi welcome to Stressedout StressFree dot com my name is Vincent Woon. Last Friday I received a text from a friend asking me to pray for him now .The whole world is spinning.
What is that? Well it is dizziness.
What is dizziness?
Dizziness is light-headedness or feeling like you might faint, loss of balance or vertigo which is a feeling of you or the room is spinning or moving.
Most causes of dizziness are not serious and either quickly gets better on their own or sometimes with early treatment.
Ok let’s take a look at what causes dizziness: It could be allergies. It could be illness such as cold or flu. Could be dehydration from vomiting, diarrhea or fever .
Or it could be inner ear infection or low or high blood pressure, last but not least anxiety and stress.
Well dizziness all these could be taken care of easily because dizziness is a symptom and it’s not a disease so the treatment will or should be focus on the cause.
For example: If you get dizziness and lightheadedness from cold or flu, that might require some homeopathic remedies or medication or if you have dizziness and lightheadedness due to dehydration from vomiting and diarrhea, all you need to do is replenish yourself and drink a lot of water.
What about dizziness from low blood pressure or high blood pressure? You can adjust it by going through a proper diet and exercise.
Dizziness and lightheadedness caused anxiety and stress can be overcome by doing calming, relaxing activities and remember don’t sweat the small stuff because they are all small stuff.
Now back to my friend …Later on I found out that he was stressing out over a pair of missing keys. He has been looking for it for the past two days and he was really stressed out and finally found it, Guess Where?
He found it the place where he first left the keys …So Just don’t sweat the small stuff and they are all small stuff.
Thank you very much for watching, I hope that this will give you an idea what dizziness is and how it will help you when you actually fell dizzy and if you like it please share it with your friends.
Don’t forget to visit my blog at http://StressedOutStressFree.com and I see you in the next video.
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BE WELL! 🙂
